Tony Dufresne, PhD
Tony Dufresne, PhD
  • Видео 437
  • Просмотров 122 480
Why Dancing and Traveling Are So Good For Your Confidence
Welcome to the latest episode of the She Talks Confidence Podcast! In this insightful discussion, Tony sits down with the incredible Marina Viola (marinavioladance.com), a licensed therapist and professional belly dancer. Together, they explore the empowering journey of self-esteem and confidence, diving into the transformative effects of belly dancing and solo travel on personal growth.
In this engaging conversation, Marina shares her own experiences and sheds light on the profound impact of artistic expression as a form of therapy. From overcoming body dysmorphia to discovering independence through solo travel, Marina's story is both inspiring and relatable. The episode unveils the compe...
Просмотров: 35

Видео

Make the Shift From Self-Doubt to Self-Acceptance
Просмотров 2614 дней назад
Make the Shift From Self-Doubt to Self-Acceptance
Career Transition Strategies for Women
Просмотров 1928 дней назад
Career Transition Strategies for Women
Organic Dating Secrets for Women 25 to 45
Просмотров 149Месяц назад
Organic Dating Secrets for Women 25 to 45
Empower Your Voice To Create Positive Changes in Your Life
Просмотров 21Месяц назад
Empower Your Voice To Create Positive Changes in Your Life
The Return of Organic Dating : Navigating Relationships in the Digital Age
Просмотров 662 месяца назад
The Return of Organic Dating : Navigating Relationships in the Digital Age
Art of The Approach : For Women
Просмотров 1913 месяца назад
Art of The Approach : For Women
Shine with Confidence: Empowering Mothers and Daughters
Просмотров 433 месяца назад
Shine with Confidence: Empowering Mothers and Daughters
The Key to Finding Lasting Love: Knowing Yourself
Просмотров 323 месяца назад
The Key to Finding Lasting Love: Knowing Yourself
Nurturing Confidence - Be The Positive Role Model
Просмотров 434 месяца назад
Nurturing Confidence - Be The Positive Role Model
Embracing Your Imperfections and Inspiring Others
Просмотров 394 месяца назад
Embracing Your Imperfections and Inspiring Others
Creating a Business To Save My Mom's Life - The Prima Jope Story
Просмотров 1,2 тыс.4 месяца назад
Creating a Business To Save My Mom's Life - The Prima Jope Story
Women's Impact in Social Change - with International Social Impact Influencer, Cytandra Hoover
Просмотров 294 месяца назад
Women's Impact in Social Change - with International Social Impact Influencer, Cytandra Hoover
Nature's Influence on Confidence with Nature Retreat Leader, Laura Adrian
Просмотров 295 месяцев назад
Nature's Influence on Confidence with Nature Retreat Leader, Laura Adrian
Navigating Relationships and Parenting with Confidence and Empathy
Просмотров 345 месяцев назад
Navigating Relationships and Parenting with Confidence and Empathy
Discovering Peace and Profits with Finance Coach, Kendra Nicole
Просмотров 476 месяцев назад
Discovering Peace and Profits with Finance Coach, Kendra Nicole
Spiritual Alignment, Healing, and Living Your Purpose
Просмотров 846 месяцев назад
Spiritual Alignment, Healing, and Living Your Purpose
Write a Letter and Change the World
Просмотров 326 месяцев назад
Write a Letter and Change the World
Manifesting Confidence Through Cancer - A Powerful Story of Self-Discovery
Просмотров 386 месяцев назад
Manifesting Confidence Through Cancer - A Powerful Story of Self-Discovery
Breaking Societal Expectations: Embracing Personal Desires & Overcoming Guilt
Просмотров 66 месяцев назад
Breaking Societal Expectations: Embracing Personal Desires & Overcoming Guilt
The Pressure of Choosing Between Career and Motherhood: Breaking the Myth
Просмотров 76 месяцев назад
The Pressure of Choosing Between Career and Motherhood: Breaking the Myth
Unleashing Empowerment: Balancing Corporate life, Motherhood, and Success
Просмотров 46 месяцев назад
Unleashing Empowerment: Balancing Corporate life, Motherhood, and Success
The Unspoken Truth About Women's Pursuit of Having It All
Просмотров 6086 месяцев назад
The Unspoken Truth About Women's Pursuit of Having It All
Unveiling the Myth of HAVING IT ALL with Coach Cherylanne Skolnicki
Просмотров 446 месяцев назад
Unveiling the Myth of HAVING IT ALL with Coach Cherylanne Skolnicki
From Burnout to Confidence : A Real Story of Strength and Authenticity
Просмотров 367 месяцев назад
From Burnout to Confidence : A Real Story of Strength and Authenticity
Unlocking Your Intuition: Stepping into Your True Self
Просмотров 107 месяцев назад
Unlocking Your Intuition: Stepping into Your True Self
Unlocking Relationship Success: Navigating Challenges with Actionable Steps
Просмотров 57 месяцев назад
Unlocking Relationship Success: Navigating Challenges with Actionable Steps
Unlocking Your Intuition: Trust Your Gut and Follow Your Soul
Просмотров 117 месяцев назад
Unlocking Your Intuition: Trust Your Gut and Follow Your Soul
Unlocking Your Intuition: Trust Yourself and Question Unsupportive Relationships
Просмотров 707 месяцев назад
Unlocking Your Intuition: Trust Yourself and Question Unsupportive Relationships
Unleashing My Natural Psychic Abilities - A Surprising Career Change
Просмотров 97 месяцев назад
Unleashing My Natural Psychic Abilities - A Surprising Career Change

Комментарии

  • @ljdallacosta
    @ljdallacosta 6 дней назад

    VTNC PLAYBOY

  • @eprohoda
    @eprohoda 7 дней назад

    Hello-you did well traveling~🤙

  • @thebrettyouneed178
    @thebrettyouneed178 13 дней назад

    You are aware that, in the eye of a lot of women, you are a man in your prime at 40, are you? To be honest I know multiple 40 y.o. Men who shamelessly pick up 25 y.o. girls. Not saying that's the solution, but, uhm, it sure is a lot of fun. Enjoy life.

  • @rsitzone
    @rsitzone 14 дней назад

    You are making amazing videos I noticed your RUclips channel and you're doing great! I have seen all your videos and your content qualities are excellent but still it is not delivering the right audience due to SEO problems. Focusing on your SEO to get a big fanbase would be best. I have some ideas on how to boost your audience and engagement. Can we talk about it for a while?

  • @JohnnyAllan-vj7sj
    @JohnnyAllan-vj7sj 15 дней назад

    I'm 29. So I'm basically 40

  • @wizardsavage.9436
    @wizardsavage.9436 20 дней назад

    if your in a serious relationship please get your own place and live with your partner.

  • @pawankumar-lz9iw
    @pawankumar-lz9iw 22 дня назад

    40 and single ..wife left me for better options ..don’t know what to do except just push through everyday with pain and loneliness

  • @kugs93
    @kugs93 22 дня назад

    Ew

  • @chirovandenbos2339
    @chirovandenbos2339 26 дней назад

    People are programmed robot slaves of the system thinking happyness starts with extern factors like status, money, material things, people etc.....all relativ and an illusion create by society. If your happyness depend on extern factors you will never be because extern factors are endless. Happyness starts inside you. Thats why a lot of people buy stuff or look a certain way out of emptyness or insecurity.....sad The more people around you, the more expectations, talk about others, lying, frustrations, negativity, jealousy, hate, double standards, own benefits, judge, comparing etc..... reflection of their broken souls. Alone or in solitude you have more strength, peace, power, happyness, freedom and time. No, not feeling superior or better then others but more be carefully and awake. Be the light in your own life.....the here and now is where the magic happens.

  • @JennSzalay
    @JennSzalay Месяц назад

    I was paralyzed 2x. Once from the neck down and in 2020 my ribs down. The first time I had an 89% chance of dying. The second, my daughter (who’s father passed away) was told IF I survived, I would never walk again. Not only did I survive, I was walking in 3 days. The doc’s said, “they didn't know how”. I did, I never saw myself NOT walking, and I had to for my daughter. If I had for a minute had a different attitude, I might not be here. I’v NEVER been that person and for some reason, I am Tested an awful lot.

  • @Jay-hd6eq
    @Jay-hd6eq Месяц назад

    At least you were married once with daughter, please talk about those people who are still single and are in their 40s and facing loneliness. I am also one of them.

  • @wLBlue
    @wLBlue Месяц назад

    But is it ok to fornicate before knowing thy person...possibly creating another human?

  • @jmb47kkamikaze80
    @jmb47kkamikaze80 Месяц назад

    I don't think that conflict is the right word sfor what you explained here. Normally you would say conflict when two people can't come to a agreement, so it is somewhat negative as if they could come to a agreement even do they have different views it wouldn't be a conflict.

  • @poochyboi
    @poochyboi Месяц назад

    34 here never expecting to get into a relationship at this point and I'm ok with it. Find something that you enjoy doing and let it consume your life.

  • @wealthcreator1902
    @wealthcreator1902 Месяц назад

    40. Male. Single. From Nigeria

  • @timaustin4392
    @timaustin4392 Месяц назад

    I’m 39 lost my kids wife and friends. Been through hell battling alcohol my whole life but coming out the other side. Stop worrying about the number and that it’s over. It’s only over when your heart stops or you except defeat. Keep going

  • @gypsysundrop
    @gypsysundrop Месяц назад

    Wish I had this advice years ago

  • @Cody_Cigar
    @Cody_Cigar Месяц назад

    Good words of wisdom, I agree completely :)

  • @benjaminburr-lynch5281
    @benjaminburr-lynch5281 2 месяца назад

    Im 39 but I feel 29.... at least mentally, difficult to find a 25 year old at my age though! XD

  • @antons368
    @antons368 2 месяца назад

    Please stop using the inverted commas hand sign, it’s ridiculous! 🙄🧐

  • @PetsNPatients
    @PetsNPatients 2 месяца назад

    As a lupus patient from 2000, I wrote about lupus, as the wolf and the butterfly. Both symbols are connected in lupus manifestations in people. The lead researcher of Lupus at Northwestern Memorial Hospital in Chicago used my writing in her presentation to medical students. It's all about balance in our existence. Loved your presentation.

  • @mIKE.TURNup
    @mIKE.TURNup 2 месяца назад

    Divorced kids grown. Was married 20 years . At 47 and single wow life is different . I’m an introvert so being alone isn’t bad even though there are lonely moments . Moved to a new state so having no friends in a new state is a biiiiiig change. Most of my friends are on text messages from other states but meeting new people is HARD

  • @goldendust2540
    @goldendust2540 2 месяца назад

    Am also Single female and Introvert too i don't like gatherings or hangouts but yes a good caring loving soulmate

  • @artsygirl2003
    @artsygirl2003 2 месяца назад

    I just turned 40 and I'm coming to terms that I'm not going to get married and everyday I'm trying to appreciate and be content with being single. I just hope I don't die alone in my house when I'm older because that won't be a pretty picture (the sight, the smell of dying alone and nobody finding me for a few weeks) and I'll feel really bad for my neighbors 🙉🙊🙈

    • @adamchristensen2648
      @adamchristensen2648 Месяц назад

      Nice of you to think of everyone else, but you really shouldn't worry. That won't be your problem. Personally, if I die alone and undiscovered for too long, the worst thing in my mind is the loss of viable donor tissues. But it really shouldn't bother me, it won't be my problem. 😂

  • @jyuvgrace5364
    @jyuvgrace5364 2 месяца назад

    How she's acting like men either approach or stay away based off of her feelings alone. What an arrogant woman. Definitely suffering from MC syndrome.

  • @frankedgar6694
    @frankedgar6694 2 месяца назад

    My wife and I have been married for 43 years. It started as a friendship at work. We worked together for 6 months or more before she’d go out with me. On our very first date, we decided independently that we wanted to spend our lives together. We going that out 2-3 years later. After a couple more weeks, I proposed and she accepted. We planed to get married in May of the next year. I enjoyed her company so much I suggested we get married at midnight 12-31 / 1-1. We celebrate and spend our anniversary on 1-1 each year. She’s still my best friend.

  • @Roblu-k6u
    @Roblu-k6u 2 месяца назад

    Put yourself first, because when you get that partner being single was a privilege. You give up 50% or more for this person and it’s the same as your last. Now you’ve wasted more time. Stay single be free

  • @ken96554
    @ken96554 2 месяца назад

    you're her beta orbiter that's been friend-zoned. if she were into you you'd know if it's clean or shaven.

  • @abidnessman
    @abidnessman 3 месяца назад

    US women are useless as approachable. Tired of their freaky reaction.

  • @PUBLICcfcUSA
    @PUBLICcfcUSA 3 месяца назад

    Let's risk

  • @PeterParker-ff7ub
    @PeterParker-ff7ub 3 месяца назад

    when do woemn ever do that?

    • @TheConfidenceDoc
      @TheConfidenceDoc 3 месяца назад

      There are beginning to, especially with encouragement which is really what this show is about.

  • @timothypowell5446
    @timothypowell5446 3 месяца назад

    Don’t look for a relationship in a bar…. Every significantly bad decision in my life happened because of alcohol and I don’t think it makes anyone make better decisions. Seek out a partner doing the things you love that don’t involve decision impairing drugs and I venture you will find easy ways to communicate and in general raise your chances of success

  • @kentonbrown937
    @kentonbrown937 3 месяца назад

    Especially here in AZ post-COVID!

  • @FredMaples
    @FredMaples 3 месяца назад

    I’m 42 single and no kids. I’m not really lonely. A lot of people I know suffer from depression who are married with children. It’s all about how you think about life. In my case when I tell people I’m not married most tell me I’m lucky. When I tell people I have no kids. People tell me I’m lucky because I don’t have to deal with the cost and problems. Very few people make me feel bad for being single or older without children. I lost a lot of friends and even some family. I found two hobbies (art and photography) and I am very welcome in that community. My co-workers and neighbors like me. Sometimes I’m lonely but sometimes I feel lucky. That’s my life. 😊

  • @NomceboMkhize-xo5uv
    @NomceboMkhize-xo5uv 4 месяца назад

    I can't get enough of hearing your story Prima, such an inspiring story and indeed, Africans dad's are strict 😆 Your dad is a good example of a real man though! Wish I had a dad strict like him, forced me to be in the right path and not except mediocre results! Well Done!! You inspire us as young Africans women 😍😍😍 I love this interview!

  • @IngriGarcia-zv6eq
    @IngriGarcia-zv6eq 4 месяца назад

    Inspirational 👏

  • @vmdenis3350
    @vmdenis3350 4 месяца назад

    A lot of nothing short. If you want "potential" just excel what you doing right now so no one can touch you, then change your job, excel in the next one and so on. You are limitless for what you can do, you only need to put the sweat in to it.

  • @anhangamirim
    @anhangamirim 4 месяца назад

    I like a friend that's 40'ees , problably never had a girlfriend. He uses to call me out but no girlfriend treatment. How do I know if he is interested in me? He's shy, I'm shy. Like... really shy... Till now,, the excuse to we met is our love for movies.

  • @Jammer411
    @Jammer411 5 месяцев назад

    THATS CALLED "GLAMPING"

  • @blperry5707
    @blperry5707 5 месяцев назад

    Promo_SM 🤪

  • @gr8d4ne
    @gr8d4ne 5 месяцев назад

    I use the fade transition a lot too, but we both should chill on it a bit bro.

  • @robertmartin1807
    @robertmartin1807 5 месяцев назад

    A lot of wining and worrying here in the comments! A man at 40 is on top of the world l. Put in the work, women will still be drawn to you even young women! 🤦🏻 y’all are still young and but old enough for people to take you seriously, yet young enough to still meet someone and start fresh.

  • @rubikscube6722
    @rubikscube6722 6 месяцев назад

    Great, and very honest advice. I totally agree with you!

  • @ryu_street_fighter561
    @ryu_street_fighter561 6 месяцев назад

    At 40 you know it’s over. There is no starting over. There is no reinventing yourself. You’re not going back to college. You’re not going to change. This is it. End of the line.

  • @samiuddinomer8154
    @samiuddinomer8154 6 месяцев назад

    Marriage is a must and the best 👌 it must be just the matter of time when? Prepare yourself for it 👍

  • @JosephLachh
    @JosephLachh 6 месяцев назад

    I should focus on the positive an not the negative. I can see how focusing on what was wrong led my relationship to self-destruct. Next time, I'll have to focus on what's right in the relationship.

  • @lukrrogers5949
    @lukrrogers5949 6 месяцев назад

    Now you are realising what it is to be a man.

  • @nomansland6376
    @nomansland6376 6 месяцев назад

    Um.. want everything for nothing? Go on boss babe, manifest everything from nothing.. good luck with that. You harvest what you plant, and planting takes work. Here’s a shovel. Have fun digging 🤷‍♂️

  • @anthonyfoulkes1868
    @anthonyfoulkes1868 6 месяцев назад

    its a lot to expect it all and have little to offer in return apart from a few cracks?

  • @DavidFrost9992
    @DavidFrost9992 6 месяцев назад

    What I'd like to ask is this: How did they think it was going to go? Was it that they assumed that everything they wanted was just going to fall into their laps? Did they not realize that everything that exists around them was built by hands belonging to *someone* somewhere? The whole of society is built on someone or other's hard work. To have it all, you have to build it all, often from scratch. There is no other way around it.

    • @anthonyfoulkes1868
      @anthonyfoulkes1868 6 месяцев назад

      society is built for the establishment after they stole all the land and buildings!! no hard work involved at all. Just thieves and criminals in the house of commons!